{"store":{"baseInfo":{"podcastTitle":"Nourish with Tor Obermaier","slug":"obermaiertor","podcastDescription":"A podcast to nourish your body, soul and mind","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/19033107/nourish_9__3fe6h2.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/19033107/nourish_9__3fe6h2_1200x628.jpg?s=cab1cbfba1a2c84c0b474ac8c297d278&e=png","podcastUrl":"https://obermaiertor.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/obermaiertor/feed.xml","theme":"frontrow3","podcastDeepLink":"https://www.podbean.com/pw/pbblog-wt7w2-1226c13?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":17,"gmtAdjustment":"GMT-04:00","useDaylightTime":1,"value":-4,"text":"(GMT-04:00) Atlantic Time (Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Halifax"},"podcastDownloads":16,"totalEpisodes":6,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"obermaiertor","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-wt7w2-1226c13-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-wt7w2-1226c13?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/435Oz4LX4ivblIO9EARZfu","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/f3e921c4-b404-4886-b3a1-006811a5540a","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/194565814","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3585759","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/nourish-with-tor-obermaier-5786960","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Lato"},{"id":"SecondaryFont","val":"Lato"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#ffffff"},{"id":"BackgroundImage","val":"https://mcdn.podbean.com/mf/web/uejkppa2sgi7hc7m/_Nourish_Podcast_website_header9473a6b9-d1d4-08ea-4889-a1df72ff112b.jpg"},{"id":"BackgroundImageForMobile","val":"https://mcdn.podbean.com/mf/web/e48esc7acd694wwa/_Nourish_Podcast_website_headerbffc81d9-e159-b6ee-abfe-49b938255e82.jpg"}],"episode-list":[{"id":"EpisodeListType","val":"list"},{"id":"EpisodesPerPage","val":8},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#FFFFFF"},{"id":"NavigationBackgroundColor","val":"#000000"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/GRp8moCMGSe7","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-8RojbRF2NIOG","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer1"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2024 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"torobermaier","youtube_username":"","linkedin_username":""}}],"customize-container1":[{"id":"ComponentImageText-1","val":{"ComponentFontColor":"#000000","ComponentBackgroundColor":"#FFFFFF","ComponentImage":"https://mcdn.podbean.com/mf/web/pt5x9kxs8hnipshn/Untitled_design_28_96f89b30-aca3-4a19-6023-5f7d41c46900.png","ComponentContent":"

Welcome to NOURISH with Tor Obermaier

Confidently creating a soul-aligned life, one step at a time.

This podcast is designed to help you to find balance, growth and joy in your life.

This can feel hard when we are juggling with so many things as we get older, but there are things we can do to ensure that we get the most out of the time we have on this earth and to leave it a better place, having had a positive impact.

I believe that through nourishing our body, mind and soul we can achieve so much more than we are currently experiencing.

There's a good sprinkling of humour too because life is not meant to be too serious!

Love Tor xx

"}}],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":"https://www.podbean.com/site/podcatcher/index/blog/GRp8moCMGSe7","showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://obermaiertor.podbean.com","apiCommonParams":{"t":"6878b231","clientSignature":"9b1228b878bb4310c009678ed1c622e0","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb23479685-ggpig","episode":{"id":"pb23479685","idTag":"ggpig","title":"Using imagery in dance to enhance the effect of essential oils","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/19033107/nourish_9__3fe6h2_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/19033107/nourish_9__3fe6h2_1200x628.jpg?s=cab1cbfba1a2c84c0b474ac8c297d278&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/19033107/nourish_9__3fe6h2.png","previewContent":null,"content":"Essential oils always help to enhance the experience in my dance classes and yesterday we really dived in to how we can use imagery to really connect is to the helping benefits of plants","publishTimestamp":1720601622,"duration":330,"mediaUrl":"https://mcdn.podbean.com/mf/web/8ebgwek6ppazfwn0/1720601434498.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-ggpig-1664585","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-ggpig-1664585","transcriptUrl":null,"permalink":"/e/using-imagery-in-dance-to-enhance-the-effect-of-essential-oils/","downloadLink":"https://www.podbean.com/media/share/pb-ggpig-1664585?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":2,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-ggpig-1664585","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Fobermaiertor.podbean.com%252Fe%252Fusing-imagery-in-dance-to-enhance-the-effect-of-essential-oils%252F&rts=5a032d42735cd50b9f6712aa88d9e34e941027a8","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0},"episode":{"id":"pb23479685","idTag":"ggpig","title":"Using imagery in dance to enhance the effect of essential oils","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/19033107/nourish_9__3fe6h2_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/19033107/nourish_9__3fe6h2_1200x628.jpg?s=cab1cbfba1a2c84c0b474ac8c297d278&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/19033107/nourish_9__3fe6h2.png","previewContent":null,"content":"Essential oils always help to enhance the experience in my dance classes and yesterday we really dived in to how we can use imagery to really connect is to the helping benefits of plants","publishTimestamp":1720601622,"duration":330,"mediaUrl":"https://mcdn.podbean.com/mf/web/8ebgwek6ppazfwn0/1720601434498.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-ggpig-1664585","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-ggpig-1664585","transcriptUrl":null,"permalink":"/e/using-imagery-in-dance-to-enhance-the-effect-of-essential-oils/","downloadLink":"https://www.podbean.com/media/share/pb-ggpig-1664585?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":2,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Fobermaiertor.podbean.com%252Fe%252Fusing-imagery-in-dance-to-enhance-the-effect-of-essential-oils%252F&rts=5a032d42735cd50b9f6712aa88d9e34e941027a8"}